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Fantasy Football Points Calculator

Calculate a player's fantasy football points from passing, rushing and receiving stats in standard, half-PPR or full-PPR scoring.

Points per passing TD (optional)

Result

Fantasy points21.7 fantasy points
Passingpassing 0: 0 yd ÷ 25 + 0 TD × 4 − 0 INT × 2
Rushing and receivingrushing 14.5; receiving 7.2 (4 catches × 1 in full PPR)
Otherfumbles and 2-point plays 0
Worth knowingleagues vary: check your platform for yardage bonuses, return TDs and decimal or whole-point scoring

How this was calculated

  1. Passing0 ÷ 25 + 0 × 4 − 0 × 2 = 0
  2. Rushing85 ÷ 10 + 1 × 6 = 14.5
  3. Receiving32 ÷ 10 + 0 × 6 + 4 × 1 = 7.2

About the Fantasy Football Points Calculator

Fantasy football turns real games into points. Each yard, touchdown and catch earns a set number of points, and turnovers lose them. Scoring rules differ between leagues, most noticeably in how they reward receptions: standard leagues give nothing for a catch, half-PPR leagues give half a point and full-PPR leagues a full point. Knowing how a stat line converts into points helps with start-sit decisions, trades and checking your platform's scores.

This fantasy football points calculator scores a player's game from passing, rushing and receiving stats, fumbles and two-point conversions. Choose the scoring format and points per passing touchdown, enter the stats, and it gives the total and the points from each part of the game.

How to Use the Fantasy Football Points Calculator

Choose the scoring format and points per passing touchdown.

Enter passing, rushing and receiving statistics.

Enter fumbles lost and two-point conversions.

The Formulas

  passing    = passing yards ÷ 25 + passing TDs × 4 (or 6) − interceptions × 2
  rushing    = rushing yards ÷ 10 + rushing TDs × 6
  receiving  = receiving yards ÷ 10 + receiving TDs × 6 + receptions × PPR
  other      = −2 per fumble lost + 2 per two-point conversion
  total      = passing + rushing + receiving + other

Step-by-Step Example

A running back with 85 rushing yards and a touchdown, plus 4 catches for 32 yards, in full PPR.

  rushing    85 ÷ 10 + 1 × 6 = 14.5
  receiving  32 ÷ 10 + 4 × 1 = 7.2
  total      21.7 points

In half PPR the same game scores 19.7, and in standard scoring 17.7.

Scoring Formats

Standard scoring rewards yards and touchdowns only, favouring running backs who score often. Half PPR adds half a point per catch, balancing running backs and receivers. Full PPR adds a full point per catch, raising the value of high-volume receivers and pass-catching backs; a receiver with ten catches gains ten points before yards. Many popular platforms now default to half or full PPR.

Quarterbacks

Quarterbacks earn 1 point for every 25 passing yards, so 300 yards is 12 points, plus points per passing touchdown, usually 4. Interceptions cost 2 points. Some leagues give 6 points per passing touchdown, which makes quarterbacks more valuable, especially in superflex leagues where you can start two. Quarterbacks also score rushing points like any other player, which is why mobile quarterbacks are prized.

Other Scoring Rules

Leagues add many variations: bonuses for 100-yard rushing or receiving games and 300-yard passing games, points for return touchdowns, fractional points per yard, tight end premium scoring with extra points per catch, and penalties for sacks. Kickers and team defences have their own scoring systems not covered here. Check your league settings and adjust the inputs or add bonuses by hand.

Using Points in Decisions

Comparing projected points across formats shows how scoring changes player value. A slot receiver with many short catches may be a starter in PPR but a bench player in standard leagues. When trading, convert each player's typical stat line into your league's format rather than relying on rankings built for another format.

Points Per Game and Consistency

Total points over a season reward players who stay healthy, but weekly lineups depend on points per game and consistency. Two receivers with the same season total may differ greatly in how often they deliver a usable score. Calculating points from recent games, not just season totals, gives a better sense of a player's current role and reliability.

Volume and Opportunity

Fantasy points follow opportunity. Targets for receivers and tight ends, carries and goal-line work for running backs, and pass attempts for quarterbacks drive scoring more than talent alone. When evaluating players, look at how many touches and targets they receive, then use the calculator to translate typical stat lines into points in your format.

Tight End Premium

Some leagues give tight ends 1.5 points per reception or more, to make the position more valuable. To model it, multiply a tight end's receptions by the extra amount and add it to the total, or enter the receptions at a higher PPR setting.

Season-Long Versus Daily Fantasy

Daily fantasy contests use their own scoring, often full PPR with bonuses for big games, and salaries that change each week. Converting projected stats into points with the contest's exact rules is the first step in judging a player's value for the salary. The same calculation also helps season-long managers compare waiver wire options.

Checking Platform Scores

Platforms occasionally correct stats after games, for example reassigning a fumble or a catch. If a score looks wrong, recalculate it from the official box score and the league's scoring rules, then contact the commissioner if needed.

Kickers and Defences

Kickers usually score 3 points per field goal, with bonuses for long kicks, and 1 per extra point. Team defences earn points for sacks, turnovers and touchdowns and lose them for points allowed. These scoring systems vary widely and are not included here.

Understanding Your Result

The headline gives the total fantasy points.

The passing line shows passing points.

The rushing and receiving line shows those points and reception bonuses.

The other line shows fumbles and two-point conversions.

When Should You Use This Calculator?

Use it to check a player's score after a game.

Use it to compare players across scoring formats.

Use it to evaluate trades and start-sit decisions.

Common Mistakes

Using rankings from another format. PPR changes values.

Forgetting negative plays. Interceptions and fumbles cost points.

Ignoring bonuses. Some leagues add yardage bonuses.

Assuming 6-point passing TDs. Most leagues use 4.

Frequently Asked Questions

How are fantasy football points calculated?

Common standard scoring gives 1 point per 25 passing yards, 4 per passing touchdown, −2 per interception, 1 per 10 rushing or receiving yards, 6 per rushing or receiving touchdown, and −2 per fumble lost.

What does PPR mean?

Points per reception. Full PPR leagues add 1 point for every catch and half-PPR leagues 0.5, which raises the value of receivers and pass-catching running backs compared with standard scoring.

How many points is 85 rushing yards and a touchdown?

85 rushing yards are 8.5 points and the touchdown 6, so 14.5. Adding 4 catches for 32 yards gives 3.2 plus 4 in full PPR, for a total of 21.7 points.

Why do some leagues give 6 points per passing TD?

Six-point passing touchdowns make quarterbacks more valuable, often used in superflex or quarterback-heavy leagues. The more common default of 4 points keeps quarterbacks closer in value to the other positions.

Do negative yards count?

Yes. Sacks do not usually count against quarterbacks, but negative rushing or receiving yards reduce points at the same rate as gains, 1 point per 10 yards lost in most scoring formats.

Why doesn't my app's score match?

Platforms differ: some award bonuses for 100-yard or 300-yard games, count return touchdowns, round to whole points or score fumbles differently. Check your league settings and adjust the inputs to match them.

Formula and article last checked September 28, 2026. How we test these calculators.